At Namasté Spa we aim to provide a comfortable environment for our guests at Carpe Diem Guesthouse to experience deep relaxation and reconnection through our services and amenities. You will be able to enjoy a wonderful array of spa experiences that allow you to feel the benefits of heat and cold, light and darkness, touch and aromas.

NAMASTÉ pronounced Nah-Mah-stay, is a South Asian greeting originating in India which is used for hello and goodbye. In a more spiritual context it translates to "The spirit in me meets the spirit in you" and recognizes the equality of all.

With a choice of light treatments to more intense therapies such as the Hamam Steam Bath, Finnish Dry Sauna, Spa Tub Hydromassage or massage services, our guests' journey is interspersed with relaxation time in a choice of peaceful settings. From the moment our guests begin their Spa experience, we want to ensure their comfort. Our atmosphere is soothing and enjoyable.

» Back to the Top

Our "Hamam" consists of a single octagonal chamber based on a Turkish style steam room with the characteristic Ottoman blue and red tiling and recessed bench-seats. The bath has a moist, aromatic atmosphere that is both purifying and detoxifying. The benefits of steam bathing have become increasingly popular in modern society.

The physiology of perspiration includes how sweating helps rid the body of wastes, regulates body temperature, and invigorates our largest organ, the skin. The metabolic effects of steam baths, the positive influence of negative ions released by steam, and the more subtle spiritual and social benefits of the steam experience all contribute to a heightened sense of well-being. Medical studies show that frequent steam bathing helps reduce stress and keeps your circulatory system running smooth.

Our Turkish Bath is the largest Steam Room in Provincetown. For that extra touch we combine your Steam Bath experience with essential oil aromatherapy.

 

Namasté Spa by Alive Water Spa, LLC

Located in our outside SPA area our Hotsprings Tub offers much more than just a good hydromassage. There are three factors at work: heat, buoyancy and massage. Together, they create a relaxing, soothing experience. Immersion in hot water raises the body temperature and causes the blood vessels to dilate, increasing circulation. The buoyancy of the water reduces body weight by approximately 90%, which relieves pressure on joints and muscles and creates the relaxing sensation of weightlessness. The massaging action of a spa is created by sending a mixture of warm water and air through jet nozzles. This "energized" stream of water loosens tight muscles and stimulates the release of endorphins, the body's natural pain killers. The Hotsprings Tub is also a wonderful retreat that leaves you feeling mentally and emotionally refreshed.